 | Plan
on 2 hours for your first visit, and 90 minutes for
subsequent visits for active wraps. |
| Feel
free to eat or drink water prior to the wrap, but do
not eat a large meal for at least 2 hours prior to the
wrap |
| Avoid
the consumption of alcohol or caffeinated beverages
prior to your wrap |
| Do
not wear lotion, oil, or perfumes the day of the wrap
|
| Drink
plenty of water so you aren't dehydrated. Just remember,
you won't be able to use the restroom for 1 ½ hours |
| Women
should wear either a bikini bathing suit (non-slick)
or cotton panties and a wireless bra for the wrap. |
| Men
should wear colored briefs with a bathing suit or boxers
over them, or biker shorts (support is needed) |
| Bring
dry undergarments to wear after your wrap |
| Begin
taking a mineral supplement at least 2 days prior to
being wrapped to help improve inch loss. We can supply
you with mineral supplements or you can find them in
the vitamin section of your local supermarket or drug
store |
| Plan
on waiting until the day after your wrap to take a shower.
The minerals still work through your skin for 48 hours
after the wrap. Many people report feeling better and
slimmer the day after the wrap. |
